Origins of Addiction

     Addiction/alcoholism is simply a natural extension of a preexisting spiritual condition.

     Trust me, if we turn ourselves into addicts, there is something wrong with us spiritually. You don’t just become an addict because you broke your ankle and some doctor gave you vicodin and now you’re an addict even though you don’t have that type of personality and so it’s pretty much the doctor’s and the vicodin’s fault. It’s nobody’s fault. It’s our fault.

     We became addicts by selfishly avoiding discomfort. So us getting better must entail endless amounts of action, hard work and humility. We must demolish the belief that we can fix ourselves, that we can do anything because we are so amazing and so cool, so gifted and so genius. We must crush our arrogance and get underneath something. Sure we may be able to do all sorts of other things, but when it comes to drugs and alcohol, we are completely powerless. We have no control. So pretending like we can do what we clearly cannot is insane. When we’re ready to stop lying to ourselves, we need to get underneath God.

     Newsflash: Normal people feel all of the things we do (it’s called being human – we’re not special), but they are mature and courageous enough to face their feelings and do what’s right despite what they might be going through. This is also known as growing up. It’s what some refer to as becoming a responsible, accountable adult. Addicts should try it sometime. God knows America is in dire need of help as we spiral down the rabbit hole.

     P.S. Just to be clear, when I write these blogs, I’m simply talking to myself, so please don’t take offense if you’re another knucklehead addict out there reading this. I’m the demented shithead that I refer to when describing addicts. Writing these blogs reminds me of what got me better and what will continue to keep me better… and so they might resonate with other addicts or be somewhat useful for parents, spouses or friends of addicts who’d like some illumination on why we act like deranged idiots.

God, please help us to understand the nature of addiction, that we may better treat those who are afflicted and bring peace to those around us…

The Face Of Therapy

     Sorry, but most psychotherapists aren’t going to tell addicts to just enlarge their spiritual life, take some right action, and then send them on their way. And, uh, have you ever met an active alcoholic or a drug addict? It sounds like this: blah blah blah blah-blah blah blah blah-blah-blah…

     Probably the very last thing an addict needs is to be talking incessantly about their addiction and depression, whether sober and miserable or active and manic. By digging into our past and finding even more problems, more reasons and more stuff to blame, it distracts us and ultimately delays our recovery. We don’t become empowered by blaming our problems on some trauma in our lives, thereby recusing ourselves of ownership and responsibility. We become empowered by moving on from the past, blaming nothing and no one, and getting our asses off the therapy couch and taking action – rigorous action.

     Therapists (especially psychiatrists) have little understanding about the nature of the illness of addiction, and thus have no ability or tools to help us, but at the same time think we need therapy. We can liken their industry to corporate advertising or marketing, where we’re told that we need some product to be okay and live a good life. They have us believe that there is some profound, deep-seated, complicated and devious reason for all of our problems.

     Why go there?

     Putting a spotlight on ourselves and our feelings and delicately placing our lives up on a pedestal is the last thing we need to get better. On the contrary, we need to STOP talking so much and get over ourselves. We need to get outside of ourselves. In fact, the solution is the opposite of self-focus, which defines psychotherapy. So much inward focus is selfish, and selfishness is our #1 problem. Selfishness is the one and only thing preventing us from getting better. And there is without a doubt way too much me, me, me involved in therapy.

     I’m curious, where are they getting their information, from the textbooks (i.e. status quo, secular propaganda) of prestigious colleges and universities? I learned more from a couple of junkies and the Big Book than I did in 10 years of psychotherapy, blabbing on and on about a bunch of nonsense. Just like the actions we take, the thoughts and feelings we have are 100% caused by us and therefore 100% our fault. We give birth to them and we own them. We choose how we respond to life events, even when someone else has wronged us.

     Growing up isn’t about looking backwards. It’s about shutting up, taking action, and looking forwards. Therapists should do one thing and one thing only: Tell us to stop coming. In the time it takes for an addict or alcoholic to figure out his entire psychological condition, he may very well overdose and die. Talking every week for an hour (sorry, I mean 55 minutes) isn’t going to do much good if you wind up dead on the floor. Needless to say, it’s our prerogative if we want to pay somebody to be our friend and listen to us. We all need to be heard. But hey, why not save the money and go get a couple of good friends?  

God, teach me that it’s not all about me. Teach me that action, not talking, is the solution…